What Dreams May Come - Nighttime Tonic
What Dreams May Come - Nighttime Tonic
Dreamwork can be the catalyst for much insight, healing and growth when done with reverence and intention. It has been the source of profound discovery in my own life and I created this elixir to help facilitate that transformational practice.
Formulated using plants that have been traditionally used to calm the nervous system, relax muscle tension and evoke visionary experiences, this herbal nighttime tonic encourages deep sleep and enhanced dreaming.
It is an ally for those wanting to receive deeper insight through an intentional practice of dream recall.
Dosage: Take 1-3 droppers full with water before bedtime. Dosage varies by person, so experiment until you find what is best for you. Not for children, pregnant or lactating women. Do not drive a car or operate machinery after consumption since this product may cause drowsiness.
Contains: Mugwort, hops, catnip, skullcap, lemon verbena, lavender-infused raw honey, distilled water and spirits
+ All plant material certified organic or ethically wildcrafted+
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Contraindications may exist. Consult expert medical advice before using during pregnancy. Keep out of the reach of children.
Tips for your own dream tending:
Keep a dream journal & pen by your bed to record your dream first thing in the morning
Reduce screen time and stimulation. This is s big one! Commit to turning off your phone and other screens at least an hour before going to bed. The blue light wreaks havoc on our body's ability to produce melatonin.
Meditate on or set an intention to receive the guidance you need.
Avoid alcohol or other recreational numbing agents on nights you plan to receive dream guidance. Keep the channel clear!
Take your elixir. :) I like to take mine at least half an hour before sleep. I add it to a little water in a shot glass. Dosage varies with each person so play around until you find your dose.